Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard …
This chart is suitable for normal to very overweight (obese) people whose BMI value falls within the range: 19 – 35. If you are very overweight and your weight is not listed try our other chart. Select the closest weight for your height. * Your Body Mass Index & weight category will be highlighted.
Keep in mind that BMI is a ratio between height and total body weight – it does not differentiate between weight from muscle and weight from fat, nor does it consider an individual’s body frame type. BMI is one of several tools used to assess a person’s weight and overall health.
Weight Loss is an intentional or unintentional reduction of the body mass, mostly due to a loss of body fat, fluid, muscle. Intentional weight loss requires a conscious effort to improve an actual or perceived overweight body by dieting and/or undertaking physical activity.
Dieting without proper nutrition and detoxing may result in rebound to the original weight. Proper dieting and nutrition, lifestyle changes and physical activity all help weight loss to be sustainable. Weight loss diagram below shows this effect.
Weight Loss Diagram
To really know whether you are overweight, you need to review your body mass index, also known as BMI. Essentially, it is a combination of one’s height and weight. Various body mass indexes indicate whether you are considered underweight, normal, overweight or obese. The below BMI chart shows this relationship using feet/inches and cm vs. pounds lbs and kg.
Body Mass Index Diagram
Below is even simpler chart which shows target weight given female and men height. The diagram also shows low and high weight.
Weight Height Chart
So how do you lose weight? There are many methods out there but studies show that most effective ways to lose weight is to reduce sugar intake, use smaller portions and combine dieting with physical exercise.
Weight loss methods: how to lose weight
There are many weight loss plans out there. Ensure whatever dieting option you undertake, it incorporates changes to your lifestyle including physical activity. Here is a sample weight loss plan.
Human Organs – Human Organs Diagram – Body Organs – Human organs systems – Human body systems – Diagram showing various human anatomy and body systems including skeletal system, muscular system, nervous system, digestive system, respiratory system, circulatory system, etc. Human organ systems diagram.
The Car Diagram below shows various parts of a car including the following components: engine, tires, brakes, lights, air bags, wheels, various systems (ignition, cooling and charging), transmission and others.
The heart of any vehicle is an engine At its core are the cylinders with pistons moving up and down. The cylinders can be arranged inline, in a V shape (arranged at an angle against each other) or horizontally. There are certain advantages to each car engine type depending on the vehicle. The engine also consists of the block, heads, valves and pistons.
The below diagram also shows the following components:
– Cooling system consisting of radiator, water pump, heater, hoses and thermostat
– Charging system consisting of the batter, alternator and regulator
– Ignition System that includes ignition wires, coil, spark plugs and distributor
– Brakes system made of disk brakes, drum brakes, anti-lock brakes, master cylinder and power booster.
Other auto parts are also illustrated on the below diagram.
Plant Cell is a basic block of the plant structure. The plant cell diagram below displays various parts of the cell including nucleus, cytoskeleton, cell wall, membrane, centrosome, central vacuole, chloroplast and others. Lets explain what each component is responsible for:
The nucleus is the commanding center of the cell controlling various functions of the cell and containing DNA. The nucleus is covered by the nuclear membrane. This is different from the cell membrane, which is a protein layer on the inside of the cell wall. The cell wall is a thick membrane that allows for passing of the nutrients and forms the structure of the plant together with other cells. The jelly material outside of the nucleus is called cytoplasm.
The key difference between plant cells and animals cells is the process of photosynthesis. Plant cells are able to convert sunlight, water and carbon dioxide into sugars (energy), oxygen and water. Photosynthesis takes place in the chloroplasts, which contains chlorophyll. Chlorophyll is a molecule responsible for this process and is usually green in color. The central vacuole stores sugars and water for cell’s use.
Plant cell diagram below lists various cell parts and explains some of their functionality.
Bike frame size and seat height chart below shows the dimensions of the frame size and seat height based on the inseam height. To choose the right bicycle and adjust the height of the saddle, first measure inseam height and then multiply the value by 1.08, which will give you the seat height (see the table below). This measurement can be used for both mountain and road bikes.
Getting the right bike size is important to maximize your speed, comfort and ability to handle, i.e. all the the things needed to ensure you get the best possible biking experience. It is important to use your personal measurement such as your height to choose the right bike frame and seat height. The bicycles are measured by the length of the seat tube, i.e. the tube where the saddle slides in to. Road bicycles are usually measured in cm while mountain bikes in inches. The diagram below will assist you with choosing the right bicycle regardless of the measurement system you are more accustomed to.
Human Body – Human Anatomy – Human Body Diagram – Human Anatomy Diagram – Anatomy of a human body is shown in a diagram below depicting the key body organs and parts; this diagram is great for kids education. Human Body chart. Human Anatomy chart.