Morning Yoga Exercises
It will get your heart rate up, get you sweating, working your abs, and stretching your shoulders, hamstrings, and upper body. If you are looking to cure your morning fatigue, refocus your mind or wake up every muscle in your body to start your day, this is the perfect morning yoga class for you. Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch View Diagram Morning Yoga Exercises