Best Foods Before Bedtime
Top 10 Foods to Eat Before Bedtime 1 Small bowl of rice. 2 Ham and cheese rollup. 3 Whole grain graham crackers topped with cottage cheese and sliced kiwi. 4 Tart cherry juice. 5 Spiced popcorn. 6 Whole grain toast with almond butter. 7 Walnuts. 8 Banana smoothie. 9 Ginger tea with dried dates. 10…