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Stress Management Concept: The concept of stress management involves identifying stressors, understanding their impact, and implementing strategies to cope with and reduce stress. It includes techniques like mindfulness, relaxation exercises, time management, and seeking social support to maintain mental and physical well-being.
Digital Transformation Process: The digital transformation process involves integrating digital technologies into all areas of a business, fundamentally changing how it operates and delivers value to customers. It includes adopting new technologies, reengineering processes, and fostering a digital culture.
Digital Transformation Model: A digital transformation model is a framework that guides organizations through the process of integrating digital technologies into all aspects of their business. It involves rethinking business processes, culture, and customer experiences to drive innovation and improve efficiency.