Keto Diet Food Pyramid
Keto Diet Food Pyramid Analysis. When planning what to eat on a ketogenic diet, your macronutrients typically should be around 70% fats, 25% protein, and 5% carbohydrates. As mentioned previously, the “standard” food pyramid is a no-no on a keto food list. As you may be aware, a ketogenic way of eating implies cutting out the vast majority of carbs out of your daily food intake and completely getting rid View Diagram Keto Diet Food Pyramid