
Health


Types of Acne
Acne may be noninflammatory or inflammatory. Subtypes of acne within these two categories include: blackheads. whiteheads. papules. pustules. nodules. cysts. This type of acne is also the most likely to scar. The prescription medication isotretinoin (Sotret) is commonly used to treat cysts. In severe cases, your dermatologist may surgically remove a cyst. How severe is…

Signs of a Heart Attack
While most heart attacks are sudden and unmistakable, some might come on more gradually, Dr. Abdallah says. Some of the common early warning signs include: Pressure or tightness in the chest (rather than pain). Pain in the arm, jaw, neck or back. Cold sweats. Shortness of breath. Nausea. Unusual fatigue. Common heart attack signs and…

Cancer Classification by Stage and Grade
Staging and grading the cancer will allow the doctors to determine its size, whether it has spread and the best treatment options. Different types of staging systems are used for different types of cancer. Below is an example of one common method of staging: stage 0 – indicates that the cancer is where it started…

How much water should I drink
The Institute of Medicine (IOM) recommends that men drink at least 101 ounces of water per day, which is a little under 13 cups. They say women should drink at least 74 ounces, which is a little over 9 cups. To prevent dehydration, you need to get plenty of water from drink and food every…

Keto Diet Grocery List
No, you won’t need every single item on a keto grocery list at any time. Instead, a list is simply a guideline to help you to make the best food choices while you are shopping for keto foods. You don’t need to stock every single kind of nut butter, oils, sweeteners, etc. Pick the ones…

Panic Attack vs Heart Attack
And while the physical effects can look similar, there are subtle ways to tell the difference between panic attacks and heart attacks. Both panic attacks and heart attacks have chest pains, and both can cause what feels like a squeezing of the heart. But heart attacks cause chest pains that tend to radiate all along…

Sushi with names
125 Unique Japanese Restaurant Name Ideas – Sushi On! Ready to open your sushi restaurant or Japanese cuisine establishment? Looking for a cool name? Check out this list of hundreds of Japanese restaurant name ideas for all types of Japanese food including; noodle shops serving udon soba ramen noodles, tempura, sushi, yakitori, and shabu-shabu too!…

Estrogen rich food chart
11 Estrogen-Rich Foods 1 Flax seeds 2 Soybeans and edamame 3 Dried fruits 4 Sesame seeds 5 Garlic 6 Peaches 7 Berries 8 Wheat bran 9 Tofu 10 Cruciferous vegetables More items… Among the dietary sources of estrogens, the vast majority comes from isoflavones. For example, if you look below at how much phytoestrogen is…

Hormone Balancing Food Chart
11 Best Foods for Hormone Balance. 1 1. Eggs. Eggs are one of the best foods for balancing hormones, as they have a positive impact on insulin and ghrelin hormones in the body. 2 2. Fatty Fish. 3 3. Chicken Breast. 4 4. Leafy Greens. 5 5. Cruciferous Vegetables. More items Certain foods can help…