stress and health

Mind and body affect and feed on one another, and stress strongly affects your overall physical wellness. Long-term stress can bring about significant changes in your body, and even extreme, short-term stress can temporarily decrease overall health. In a fast-paced, high-stress world, it’s vital to develop coping skills … The effects of stress on the…

The Effects of Stress on Your Body 1 Central nervous and endocrine systems. 2 Respiratory and cardiovascular systems. 3 Digestive system. 4 Muscular system. 5 Sexuality and reproductive system. 6 … (more items) Stress has also an effect on the function of the cardiovascular system, such as increased heart rate, narrowing of the veins and…